Browsing: Healthy Recipes

Fruit Leather

These easy, healthy dessert recipes are under 200 calories, so it’s possible to enjoy cake, frozen treats, cookies, and more and stay on a meal plan.

Mead, or honey wine, is good for more than the honeybees. Read all about the benefits and appeal of honey wine, aka mead, plus how to drink more mead.

Make your blistered green beans even better by adding bacon!

How does drinking watermelon juice compare to eating the fruit in terms of nutrition? Here are a few factors to consider.

Instead of snagging a box of the preservative- and sugar-filled chocolate-peanut butter bars off the supermarket shelf, try making homemade granola bars. Wheat germ, chia seeds, and oats boost the fiber and protein content in these healthy snack bars.

Learn how to make the most of black sesame seeds, the more nutritional sibling of the traditional white sesame seed.

It takes less than 10 minutes to make ultra-crunchy pumpkin seeds air fryer style.

Hoisin-Garlic Mushrooms

Add these anti-inflammatory foods to your diet to feel healthier and reduce the risk and impact of cancer, heart disease, and other chronic health issues.