• HOME
  • How to Cook
  • Desserts & Baking
  • Recipes by Ingredient
  • Appetizers
  • Dinner & Meal Ideas
  • Drinks
  • Breakfast & Brunch
  • International Recipes
  • Side Dishes
  • Holiday Recipes
  • Lunch
  • Recipes by Method
  • Recipes by Diet
  • Healthy Recipes
  • BBQ & Grilling
  • Terms of Use
  • About Us
  • Privacy Policy
news.mysticlands.ccnews.mysticlands.cc
  • HOME
  • How to Cook
  • Desserts & Baking
  • Recipes by Ingredient
  • Appetizers
  • Dinner & Meal Ideas
  • Drinks
  • Breakfast & Brunch
  • International Recipes
  • Side Dishes
  • Holiday Recipes
  • Lunch
  • Recipes by Method
  • Recipes by Diet
  • Healthy Recipes
  • BBQ & Grilling
news.mysticlands.cc news.mysticlands.cc
news.mysticlands.cc » Recipes by Diet » Gazpacho Verde
Recipes by Diet

Gazpacho Verde

Gazpacho Verde
Prep Time:
10 mins
Chill Time:
5 mins
Total Time:
15 mins
Servings:
4
Yield:
5 1/3 cups

Ingredients

  • 3 cup packaged fresh baby spinach (3 ounces)

  • 2 ripe avocados, peeled, seeded, and chopped

  • 1 English cucumber, cut into 1-inch pieces (2 cups)

  • 3 stalks celery, cut into 1-inch pieces

  • 1 cup ice cubes

  • 1 cup cold water

  • ½ - ⅔ cup purchased fresh or bottled green salsa (salsa verde)

  • ¼ cup lime juice

  • Salt

  • Ground black pepper

  • Chopped avocado and/or cucumber (optional)

Directions

  1. In a food processor combine spinach, avocados, cucumber, celery, ice cubes, the cold water, the salsa, and lime juice. Cover and process until smooth, adding more water if necessary until the mixture reaches desired consistency.

  2. Cover and chill for 5 to 10 minutes. Season to taste with salt and pepper. Ladle into serving bowls. Garnish with additional chopped avocado and/or cucumber.

Nutrition Facts (per serving)

150 Calories
11g Fat
13g Carbs
3g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 150
% Daily Value *
Total Fat 11g 14%
Saturated Fat 1g 5%
Sodium 390mg 17%
Total Carbohydrate 13g 5%
Total Sugars 3g
Protein 3g 6%
Vitamin C 28.6mg 32%
Calcium 76mg 6%
Iron 2.2mg 12%
Potassium 591mg 13%
Folate, total 157.9mcg
Vitamin B-6 0.3mg

*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Related Posts

What Is Processed Meat? Find Out—And See if it Can Be Part of a Healthy Diet

Can You Freeze Watermelon? Yes, If You Follow These Tips

Our Best Side Dishes for Pork Chops Are the Ultimate Way to Round Out Your Meal

Trisha Yearwood's Baked Bean Casserole

Cauliflower-Crusted Pizza

4 Tart Cherry Juice Benefits That Will Have You Drinking It Daily

Pumpkin Pie with Marshmallow Meringue

Cracker Candy Makes the Perfect Shareable Sweet Treat

Best-Ever Chocolate Cake

Grilled Cheese Sandwiches

8 Chicken Sandwich Recipes That Are Way Better than Fast Food

Garlic Chicken Stir-Fry

Spinach-Parmesan Dip

Strawberry Rhubarb Salsa

Slow-Simmered Kale with Ham

Mini Bacon-Mushroom Quiches

34 Cute Halloween Cupcakes with Deliciously Spooky Decorations

Freedom Flavors: Try These Chefs' Juneteenth Recipes for This Year's Celebration

34 Halloween Potluck Ideas for Dishes to Serve at Your Monster Mash

Our Best-Ever Fall Recipes from Better Homes & Gardens

What Is Processed Meat? Find Out—And See if it Can Be Part of a Healthy Diet
Can You Freeze Watermelon? Yes, If You Follow These Tips
Our Best Side Dishes for Pork Chops Are the Ultimate Way to Round Out Your Meal
Trisha Yearwood's Baked Bean Casserole
Cauliflower-Crusted Pizza
4 Tart Cherry Juice Benefits That Will Have You Drinking It Daily
Pumpkin Pie with Marshmallow Meringue
Cracker Candy Makes the Perfect Shareable Sweet Treat
Best-Ever Chocolate Cake
Grilled Cheese Sandwiches
8 Chicken Sandwich Recipes That Are Way Better than Fast Food
Garlic Chicken Stir-Fry
Spinach-Parmesan Dip
Strawberry Rhubarb Salsa
Slow-Simmered Kale with Ham
Mini Bacon-Mushroom Quiches
34 Cute Halloween Cupcakes with Deliciously Spooky Decorations
Freedom Flavors: Try These Chefs' Juneteenth Recipes for This Year's Celebration
34 Halloween Potluck Ideas for Dishes to Serve at Your Monster Mash
Our Best-Ever Fall Recipes from Better Homes & Gardens
news.mysticlands.cc © 2025
  • Terms of Use
  • About Us
  • Privacy Policy